About Us

At Essence of Being, we provide compassionate, evidence-based mental health care that empowers individuals to lead balanced, fulfilling lives through personalized therapy and trauma-informed support.

We Are Mental Health & Wellness Professionals

Dedicated to holistic, evidence-based care.

At Essence of Being, we believe mental well-being is the foundation of a healthy life. Our team of licensed therapists and mental health practitioners offers personalized, trauma-informed support to help individuals navigate life’s challenges, build resilience, and rediscover inner balance. Whether you’re seeking therapy for anxiety, depression, trauma, or life transitions, we’re here to guide your journey with empathy, clinical expertise, and cultural sensitivity.

We Help You Stay Healthy

The Team

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Bilal Budair

Bilal Budair is a bilingual Registered Psycho-therapist with over 8 years of experience providing evidence-based care for anxiety, depression, and trauma across multiple Ontario clinics.

Neda Ghamsari

Neda provides a highly supportive, welcoming and appropriate space for managing anxiety, stress, and life transitions through evidence-based and strength-focused therapy.

Noof Mohammed

Noof combines a medical background with a holistic, trauma-informed approach, using CBT to support clients in building resilience, healing, and meaningful personal growth.

Randa Haifawi

Registered Psychotherapist with experience since 2014 in providing therapy, supervision, and training for trauma survivors, working across cultures and interdisciplinary teams to support individuals, families, and groups.